Very few people know this fact, but fishing is one of the most popular sports in the world and numbers are growing every single day. It offers people the best of everything in this life and it provides the perfect opportunity to get out there back into nature instead of being cooped up in your home or office all day. Many of us suffer from stress and anxiety due to the busy lives that we lead and something needs to give.

This is why Merimbula fishing charters are so popular because everything that your medical practitioner has been telling you to do are all involved in a good day’s fishing. Fishing is so incredibly good for your health and here are some reasons why.

1. Reduction in stress levels – There is good stress and there is bad stress and we have entirely too much of the latter and not enough of the former. People have reported their stress leaving their bodies once they get on board and they haven’t even caught their first fish yet. The water, the waves and the feeling of being free all help to get rid of bad stress.
2. It is great exercise – Gong on a fishing charter in salt water is an experience like no other and there are a lot of big fish out there just waiting for you to catch them. It could take literally an hour to reel in a big fish and you will be using all of the muscles in your body to reel it in.

There are only 2 of the many health benefits of fishing, so book your fishing charter today and do something good for your health.