Braces are among the most-opted treatment solutions for dental alignment issues. Braces can work wonders in reshaping your smile. However, it is important to take care of your gums during this period. The wires and brackets in your braces fix the gaps and crooked teeth but can hurt your gums. It is not uncommon for gums to become inflamed and swollen during treatment.

Another major issue with braces is being unable to clean gums properly. This is because the hardware makes it difficult for the toothbrush bristles to reach every corner and remove plaque. Thus, it accumulates and increases the chances of developing cavities, bad breath, and several other dental issues. Visit an orthodontist in Fullerton, CA today. 

Taking proper care of your teeth and gums

Cleaning your mouth when you have your braces on requires more care and attention than usual. To make sure every part of your teeth and braces is properly cleaned, pay more attention and care at each step. 

If you have any elastics, make sure to remove them before brushing. Brush each tooth for approximately 10 to 12 seconds with a soft-bristled toothbrush and fluoride-based toothpaste. Move in a set pattern so you do not miss any teeth. 

For better results, brush in gentle circular motions. To clean corners near the braces, brush on them directly by firmly pressing them. Clean your teeth properly from both the inside and the outside. 

Which foods should you be eating?

Avoid eating acidic foods, especially when you have your braces on. These types of food can cause damage to the areas that are hard to reach while you are wearing your braces. 

Avoid eating fruits like plums, oranges, raspberries, cherries, apples, pears, etc. Replace these high-acid fruits with mangoes, bananas, and melons. Pickles and tomatoes are highly acidic in nature. You can replace these items with lesser acid alternatives like carrots, lettuce, and cucumber. 

If you love fruit drinks or soft drinks, you have to cut them out. Opt for water and milk instead.

Managing gum overgrowth. 

No matter how well you take care of your teeth and gums, some of the basic symptoms, particularly gum overgrowth, may not get resolved until you remove your braces. It should only be a minor concern if your tissues have not detached. 

You might get a referral to a periodontist from your regular dentist, who will monitor the condition of your gums while you have your braces on.